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39. पूरयेत् अन्नेनार्धं तृतीयम् उदकेन तु। वायोस्सञ्चरणार्थाय चतुर्थम् अवशेषयेत्॥
In English :pūrayet annenārdhaṁ tṛtīyam udakena tu| vāyossañcaraṇārthāya caturtham avaśeṣayet||
Meaning :Half of the stomach should be filled with food; [the] third part (¼th) with liquid The fourth part should be left free for gases to move around.