VITAMINS-THEIR DEFICIENCY AND NATURAL SOURCES

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VITAMINS-THEIR DEFICIENCY AND NATURAL SOURCES
VITAMIN DEFICIENCY NATURAL SOURCES
1.Vitamin-A Night Blindness Liver oil of fish.eggs and green vegetables
2.Vitamin-B Beriberi Cereal grain and meat
3.Vitamin-C Scurvy Lemon and orange
4.Vitamin-D Rickets Butter, milk and sun rays
5.Vitamin-E Muscular paralysis Vegetable and animal oil
6.Vitamin-K Blood clotting Green and leafy vegetables